Resources

Websites

Books

Family

Fat and Fertile – Nicole Salmon (2019) Fat and Fertile: How to get pregnant in a bigger body – Kindle edition by Salmon, Nicola. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Fat Talk: Parenting in the Age of Diet Culture – Virginia Sole Smith (2023) Fat Talk: Parenting in the Age of Diet Culture – Kindle edition by Sole-Smith, Virginia. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Secrets of Feeding a Healthy Family – Ellyn Satter (2013) Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook: Satter M.S. R.D. L.C.S.W. B.C.D, Ellyn: 9780967118925: Amazon.com: Books

Love Me, Feed Me: The Foster and Adoptive Parent’s Guide to Responsive Feeding  – Katja Rowell (2012) Love Me, Feed Me: The Foster and Adoptive Parent’s Guide to Responsive Feeding: Rowell M.D., Katja: 9798372578128: Amazon.com: Books

The Parent’s Guide to Eating Disorders – Marcia Herrin (2017) The Parent’s Guide to Eating Disorders: Supporting Self-Esteem, Healthy Eating, and Positive Body Image at Home: Herrin Ed.D. M.P.H. R.D., Marcia, Matsumoto, Nancy: 9780936077031: Amazon.com: Books

Child of Mine: Feeding With Love and Good Sense – Ellyn Satter (1983) Child of Mine: Feeding with Love and Good Sense, Revised and Updated Edition: Satter, Ellyn: 8601419522477: Amazon.com: Books

How to Raise an Intuitive Eater – Sumner Brooks & Amee Severson (2020) Amazon.com: How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence eBook : Brooks, Sumner, Severson, Amee, Resch, Elyse, M.S., R.D., F.A.D.A.: Kindle Store

Real Kids Come in All Sizes: Ten Essential Lessons to Build Your Child’s Body Esteem – Kathy Kater (2009) Real Kids Come in All Sizes: Ten Essential Lessons to Build Your Child’s Body Esteem: Kater, Kathy: 9780767916080: Amazon.com: Books

Conquer Picky Eating for Teens and Adults – Jenny McGlothin & Katja Rowell (2018) Conquer Picky Eating for Teens and Adults: Activities and Strategies for Selective Eaters: McGlothlin MS,SLP, Jenny, Rowell MD, Katja: 9781986385930: Amazon.com: Books

Helping Your Child With Extreme Picky Eating – Katja Rowell (2015)Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders – Kindle edition by Rowell M.D., Katja, McGlothlin MS SLP, Jenny , Morris, Suzanne Evans. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Raising Body Positive Teens – Signe Darpinian, Wendy Sterling & Shelley Aggarwal (2018) Raising Body Positive Teens: Darpinian, Signe, Sterling, Wendy, Aggarwal, Shelley: 9781839970399: Amazon.com: Books

Healthy Bodies: Teaching Kids What They Need to Know – Kathy Kater (2005) Healthy Bodies; Teaching Kids What They Need to Know: A Comprehensive Curriculum to Address Body Image, Eating, Fitness and Weight Concerns in Today’s Challenging Environment: Kater LICSW, Kathy: 9780615706887: Amazon.com: Books

Body Image

Body Respect – Lindo (formerly Linda) Bacon and Lucy Bacon (2014) Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight – Kindle edition by Bacon, Linda, Bacon, Lindo, Aphramor, Lucy. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Fearing the Black Body: The Racial Origins of Fat Phobia – Sabrina Strings (2019) Amazon.com: Fearing the Black Body: The Racial Origins of Fat Phobia eBook : Strings, Sabrina: Books

The Body Is Not an Apology – Sonya Renee Taylor (2018) The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love – Kindle edition by Taylor, Sonya Renee. Politics & Social Sciences Kindle eBooks @ Amazon.com.

Your Body is Not an Apology Workbook – Sonya Renee Taylor (2021) Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love: Taylor, Sonya Renee: 9781523091164: Amazon.com: Books

More Than A Body: Your Body is an Instrument, Not an Ornament – Lexie Kite and Lindsay Kite (2021) More Than A Body: Your Body Is an Instrument, Not an Ornament – Kindle edition by Kite, Lexie, Kite, Lindsay. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Body Liberation Project – Chrissy King (2023) Amazon.com: The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom eBook : King, Chrissy: Books

“You Just Need to Lose Weight” and 19 Other Myths About Fat People – Aubrey Gordon (2023) Amazon.com : “You Just Need to Lose Weight” and 19 Other Myths About Fat People

What We Don’t Talk About When We Talk About Fat – Aubrey Gordon (2020) What We Don’t Talk About When We Talk About Fat – Kindle edition by Gordon, Aubrey. Politics & Social Sciences Kindle eBooks @ Amazon.com.

You Are Not a Before Picture: How to Finally Make Peace with Your Body – Alex Light (2022) You Are Not a Before Picture: The best-selling inspirational guide to help you tackle diet culture, find self-acceptance and make peace with your body – Kindle edition by Light, Alex. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Body Positive Power – Megan Jayne Crabbe (2017) Body Positive Power: Megan Jayne Crabbe: 9781785041327: Amazon.com: Books

Hunger: A Memoir of (my) Body – Roxanne Gay (2017) Amazon.com: Hunger: A Memoir of (My) Body eBook : Gay, Roxane: Kindle Store

Heavy: An American Memoir – Kiese Laymon (2018) Amazon.com: Heavy: An American Memoir eBook : Laymon, Kiese: Books

Dismantling Diet Culture

Anti-Diet – Christy Harrison, RD (2019) Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating – Kindle edition by Harrison, Christy. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Eating Instinct – Virginia Sole Smith (2018) The Eating Instinct: Food Culture, Body Image, and Guilt in America – Kindle edition by Sole-Smith, Virginia. Politics & Social Sciences Kindle eBooks @ Amazon.com.

The Wellness Trap – Christy Harrison, RD (2023) The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being – Kindle edition by Harrison, Christy. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Eating in the Light of the Moon – Anita Johnston (2000) Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling – Kindle edition by Johnston PhD, Anita A.. Religion & Spirituality Kindle eBooks @ Amazon.com.

The F*ck It Diet – Carline Dooner (2019) The F*ck It Diet: Eating Should Be Easy – Kindle edition by Dooner, Caroline. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Born to Eat – Leslie Schilling & Wendy Jo Petterson (2017) Amazon.com: Born to Eat: Whole, Healthy Foods from Baby’s First Bite eBook : Peterson, Wendy Jo, Schilling, Leslie: Kindle Store

Food Isn’t Medicine – Joshua Wolrich (2021) Amazon.com: Food Isn’t Medicine eBook : Wolrich, Dr Joshua: Kindle Store

Rethinking Thin – Gina Kolata (2007) Rethinking Thin: The New Science of Weight Loss-and the Myths and Realities of Dieting – Kindle edition by Kolata, Gina. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Health At Every Size – Lindo (formerly Linda) Bacon (2010) Health At Every Size: The Surprising Truth About Your Weight – Kindle edition by Bacon, Linda, Bacon, Lindo. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Podcasts

The Eating Disorder Therapist

Dr. Janean Anderson

The Appetite

Opal: Food + Body Wisdom

Food Psych

Christy Harrison, RD

Find Your Food Voice

Julie Dillon

Dietitians Unplugged

Aaron Flores & Glenys Oyston

Maintenance Phase

Aubrey Gordon & Michael Hobbs

Rethinking Wellness

Christy Harrison, RD

What the Actual Fork

Sam Previte & Jenna Werner

The Body Griever’s Club

Bri LLC

Mentally Flexible

Dr. Ali Hill

ED Snapshots

Dr. Mark Warren

Recovering from Reality

Alexis Haines

Life. Unrestricted.

Meret Boxler

ED Matters

Kathy Cortes

The Eating Disorder Recovery Podcast

Tabitha Farrar

Articles

Weight Science: Evaluating the Evidence for a Paradigm Shift

Nutrition Journal

What public health gets wrong by focusing on weight

The Seattle Times

Fat-Shaming by doctors, family, classmates is a global health problem, studies find

CNN Article