Resources
Family
Fat and Fertile – Nicole Salmon (2019) Fat and Fertile: How to get pregnant in a bigger body – Kindle edition by Salmon, Nicola. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Fat Talk: Parenting in the Age of Diet Culture – Virginia Sole Smith (2023) Fat Talk: Parenting in the Age of Diet Culture – Kindle edition by Sole-Smith, Virginia. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Secrets of Feeding a Healthy Family – Ellyn Satter (2013) Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook: Satter M.S. R.D. L.C.S.W. B.C.D, Ellyn: 9780967118925: Amazon.com: Books
Love Me, Feed Me: The Foster and Adoptive Parent’s Guide to Responsive Feeding – Katja Rowell (2012) Love Me, Feed Me: The Foster and Adoptive Parent’s Guide to Responsive Feeding: Rowell M.D., Katja: 9798372578128: Amazon.com: Books
The Parent’s Guide to Eating Disorders – Marcia Herrin (2017) The Parent’s Guide to Eating Disorders: Supporting Self-Esteem, Healthy Eating, and Positive Body Image at Home: Herrin Ed.D. M.P.H. R.D., Marcia, Matsumoto, Nancy: 9780936077031: Amazon.com: Books
Child of Mine: Feeding With Love and Good Sense – Ellyn Satter (1983) Child of Mine: Feeding with Love and Good Sense, Revised and Updated Edition: Satter, Ellyn: 8601419522477: Amazon.com: Books
How to Raise an Intuitive Eater – Sumner Brooks & Amee Severson (2020) Amazon.com: How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence eBook : Brooks, Sumner, Severson, Amee, Resch, Elyse, M.S., R.D., F.A.D.A.: Kindle Store
Real Kids Come in All Sizes: Ten Essential Lessons to Build Your Child’s Body Esteem – Kathy Kater (2009) Real Kids Come in All Sizes: Ten Essential Lessons to Build Your Child’s Body Esteem: Kater, Kathy: 9780767916080: Amazon.com: Books
Conquer Picky Eating for Teens and Adults – Jenny McGlothin & Katja Rowell (2018) Conquer Picky Eating for Teens and Adults: Activities and Strategies for Selective Eaters: McGlothlin MS,SLP, Jenny, Rowell MD, Katja: 9781986385930: Amazon.com: Books
Helping Your Child With Extreme Picky Eating – Katja Rowell (2015)Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders – Kindle edition by Rowell M.D., Katja, McGlothlin MS SLP, Jenny , Morris, Suzanne Evans. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Raising Body Positive Teens – Signe Darpinian, Wendy Sterling & Shelley Aggarwal (2018) Raising Body Positive Teens: Darpinian, Signe, Sterling, Wendy, Aggarwal, Shelley: 9781839970399: Amazon.com: Books
Healthy Bodies: Teaching Kids What They Need to Know – Kathy Kater (2005) Healthy Bodies; Teaching Kids What They Need to Know: A Comprehensive Curriculum to Address Body Image, Eating, Fitness and Weight Concerns in Today’s Challenging Environment: Kater LICSW, Kathy: 9780615706887: Amazon.com: Books
Intuitive Eating
Intuitive Eating – Evelyn Tribole & Elyse Resch (2013) Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach – Kindle edition by Tribole, Evelyn , Resch, Elyse . Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Intuitive Eating Workbook – Evelyn Tribole & Elyse Resch The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook): Evelyn Tribole, Elyse Resch, Tylka Ph.D, Tracy: 9781626256224: Amazon.com: Books
Intuitive Eating Workbook for Teens – Elyse Resch The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food: Elyse Resch: 9781684031443: Amazon.com: Books
Gentle Nutrition – Rachael Hartley, RD (2021) Gentle Nutrition: A Non-Diet Approach to Healthy Eating: Hartley, Rachael: 9781628604245: Amazon.com: Books
Body Image
Body Respect – Lindo (formerly Linda) Bacon and Lucy Bacon (2014) Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight – Kindle edition by Bacon, Linda, Bacon, Lindo, Aphramor, Lucy. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Fearing the Black Body: The Racial Origins of Fat Phobia – Sabrina Strings (2019) Amazon.com: Fearing the Black Body: The Racial Origins of Fat Phobia eBook : Strings, Sabrina: Books
The Body Is Not an Apology – Sonya Renee Taylor (2018) The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love – Kindle edition by Taylor, Sonya Renee. Politics & Social Sciences Kindle eBooks @ Amazon.com.
Your Body is Not an Apology Workbook – Sonya Renee Taylor (2021) Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love: Taylor, Sonya Renee: 9781523091164: Amazon.com: Books
More Than A Body: Your Body is an Instrument, Not an Ornament – Lexie Kite and Lindsay Kite (2021) More Than A Body: Your Body Is an Instrument, Not an Ornament – Kindle edition by Kite, Lexie, Kite, Lindsay. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Body Liberation Project – Chrissy King (2023) Amazon.com: The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom eBook : King, Chrissy: Books
“You Just Need to Lose Weight” and 19 Other Myths About Fat People – Aubrey Gordon (2023) Amazon.com : “You Just Need to Lose Weight” and 19 Other Myths About Fat People
What We Don’t Talk About When We Talk About Fat – Aubrey Gordon (2020) What We Don’t Talk About When We Talk About Fat – Kindle edition by Gordon, Aubrey. Politics & Social Sciences Kindle eBooks @ Amazon.com.
You Are Not a Before Picture: How to Finally Make Peace with Your Body – Alex Light (2022) You Are Not a Before Picture: The best-selling inspirational guide to help you tackle diet culture, find self-acceptance and make peace with your body – Kindle edition by Light, Alex. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Body Positive Power – Megan Jayne Crabbe (2017) Body Positive Power: Megan Jayne Crabbe: 9781785041327: Amazon.com: Books
Hunger: A Memoir of (my) Body – Roxanne Gay (2017) Amazon.com: Hunger: A Memoir of (My) Body eBook : Gay, Roxane: Kindle Store
Heavy: An American Memoir – Kiese Laymon (2018) Amazon.com: Heavy: An American Memoir eBook : Laymon, Kiese: Books
Dismantling Diet Culture
Anti-Diet – Christy Harrison, RD (2019) Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating – Kindle edition by Harrison, Christy. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Eating Instinct – Virginia Sole Smith (2018) The Eating Instinct: Food Culture, Body Image, and Guilt in America – Kindle edition by Sole-Smith, Virginia. Politics & Social Sciences Kindle eBooks @ Amazon.com.
The Wellness Trap – Christy Harrison, RD (2023) The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being – Kindle edition by Harrison, Christy. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Eating in the Light of the Moon – Anita Johnston (2000) Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling – Kindle edition by Johnston PhD, Anita A.. Religion & Spirituality Kindle eBooks @ Amazon.com.
The F*ck It Diet – Carline Dooner (2019) The F*ck It Diet: Eating Should Be Easy – Kindle edition by Dooner, Caroline. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Born to Eat – Leslie Schilling & Wendy Jo Petterson (2017) Amazon.com: Born to Eat: Whole, Healthy Foods from Baby’s First Bite eBook : Peterson, Wendy Jo, Schilling, Leslie: Kindle Store
Food Isn’t Medicine – Joshua Wolrich (2021) Amazon.com: Food Isn’t Medicine eBook : Wolrich, Dr Joshua: Kindle Store
Rethinking Thin – Gina Kolata (2007) Rethinking Thin: The New Science of Weight Loss-and the Myths and Realities of Dieting – Kindle edition by Kolata, Gina. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Health At Every Size – Lindo (formerly Linda) Bacon (2010) Health At Every Size: The Surprising Truth About Your Weight – Kindle edition by Bacon, Linda, Bacon, Lindo. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Psychology of Disordered Eating
The Happiness Trap – Russ Harris (2008) The Happiness Trap: How to Stop Struggling and Start Living (Second Edition) , Harris, Russ – Amazon.com
Words to Eat By – Karen Koenig (2021) Amazon.com: Words to Eat By: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body (Audible Audio Edition): Karen Koenig, Sarah Brands, Turner Publishing: Audible Books & Originals
Radical Acceptance – Tara Brach (2003) Amazon.com: Radical Self-Acceptance (Audible Audio Edition): Tara Brach, Tara Brach, Sounds True: Books
Eating Disorders
Life Without ED – Jenni Schaefer (2003) Amazon.com: Life Without Ed (Tenth Anniversary Edition): How One Woman Declared Independence from Her Eating Disorder and How You Can Too (Audible Audio Edition): Jenni Schaefer, Jenni Schaefer, McGraw Hill-Ascent Audio: Audible Books & Originals
Sick Enough: A Guide to the Medical Complications of Eating Disorders – Jennifer Gaudiani (2018) Amazon.com: Sick Enough: A Guide to the Medical Complications of Eating Disorders (Audible Audio Edition): Jennifer L. Gaudiani MD CEDS FAED, Donna Postel, Tantor Audio: Audible Books & Originals
Making Peace with Your Plate – Robyn Cruze & Espra Andrus, LCSW (2016) Making Peace with Your Plate: Eating Disorder Recovery – Kindle edition by Cruze, Robyn, Andrus, Espra. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
The Eating Disorder Therapist
Dr. Janean Anderson
The Appetite
Opal: Food + Body Wisdom
Food Psych
Christy Harrison, RD
Find Your Food Voice
Julie Dillon
Dietitians Unplugged
Aaron Flores & Glenys Oyston
Maintenance Phase
Aubrey Gordon & Michael Hobbs
Rethinking Wellness
Christy Harrison, RD
What the Actual Fork
Sam Previte & Jenna Werner
The Body Griever’s Club
Bri LLC
Mentally Flexible
Dr. Ali Hill
ED Snapshots
Dr. Mark Warren
Recovering from Reality
Alexis Haines
Life. Unrestricted.
Meret Boxler
ED Matters
Kathy Cortes
The Eating Disorder Recovery Podcast
Tabitha Farrar
Weight Science: Evaluating the Evidence for a Paradigm Shift
Nutrition Journal
What public health gets wrong by focusing on weight
The Seattle Times
Fat-Shaming by doctors, family, classmates is a global health problem, studies find
CNN Article
With Nutritional Information
