Cilantro Lime Chicken Salad

Cilantro Lime Chicken Salad

A protein rich and refreshing salad with a hearty serving of cilantro, cooling citrus and peppery green onions, this is a perfect warmer weather salad to serve along with a creamy avocado.  This salad also tastes great in a sandwich, as a dip for crackers, stuffed in...
No Bake Energy Bites

No Bake Energy Bites

Snacks can play a key role during eating disorder recovery. Everyone’s eating disorder and recovery process is a bit different, even for those with the same diagnosis. This means there’s no universal meal plan that everyone follows. Everyone’s food and energy needs...
Peanut Butter Yogurt Dip

Peanut Butter Yogurt Dip

Prep Time: 5 mins Cook Time: 0 mins Servings: 2-3 Ingredients: 1 cup Greek Yogurt of choice 1/3 cup Peanut Butter of choice 2 Tbs Honey or Maple Syrup Cinnamon – optional Directions: Place yogurt, peanut butter, and honey or maple syrup in a bowl. Mix together...
The Ultimate Snack Plate

The Ultimate Snack Plate

Create your mini charcuterie board for a snack that gives you all the variety you desire! Mix and match the following ideas or add your own

Crispy Roasted Chickpeas

Crispy Roasted Chickpeas

We love this foolproof recipe for flavorful, crispy chickpeas that turn out perfectly every time! They are delicious on top of soups,…