Nighty Night Tea: Calm Anxiety & Support Recovery

Nighty Night Tea: Calm Anxiety & Support Recovery

One of the most underestimated challenges of eating disorder recovery? The sheer amount of nervous system activation that can happen around food, bodies, and relationships. Mealtimes with family or partners. Social gatherings. Even quiet dinners at home. For many...
Nighty Night Tea by Traditional Medicinals

Nighty Night Tea by Traditional Medicinals

Does diet talk have you all riled up? We know it can ruffle the smoothest of feathers, especially during times when wellness culture feels particularly loud and insistent. When your nervous system is activated and your mind won’t quiet down, sometimes the...
Supporting Digestive Health with Florasophy Soluble Fiber

Supporting Digestive Health with Florasophy Soluble Fiber

We are excited to spotlight our favorite fiber: Florasophy! The holiday season is often filled with richer meals, travel, eating out, and celebrations, all of which can disrupt even the most robust and healthy of microbiomes. Florasophy is a soluble fiber supplement...