Create your mini charcuterie board for a snack that gives you all the variety you desire! Mix and match the following ideas or add your own to the list.

Serves 1


Proteins and Fats

  • Cheese: cheddar, swiss, mozzarella, jarlsberg, pepperjack
  • Meats: salami, pepperoni, deli
  • Nuts: plain, spicy, sweet
  • Olives: green, black, kalamata
  • Dip: hummus, ranch, guacamole


  • Crackers: Triscuits, Wheat Thins, Ritz, water crackers
  • Pretzels: regular, sticks, twists, chocolate-covered!
  • Chips: tortilla chips, potato chips, spicy

Fruits and Veggies (with Dip)

  • Crunchy veggies: carrots, cucumbers, sugar snap peas, bell peppers
  • Berries: strawberries, blueberries, raspberries, blackberries
  • The classics: oranges, grapes, apples
  • Melons: watermelon, cantaloupe, honeydew
  • Dried Fruit: apricots, raisins, dates, mango
  • Pickled veggies: asparagus, carrots, beans


Choose 3 to 7 foods from a variety of food groups to arrange on your snack plate. Get fancy with your presentation – we eat with our eyes first! Try new combinations next time and notice what brings you the most satisfaction.